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How can Kundalini Yoga change your life for better than imaginable? 

 

Kundalini is a safe and very effective practice. It is ideal for people who want to experience an immediate feel good effect while enjoying the long-term benefits of health, vitality, connection.

The long-term benefits you will find yourself feeling happy, joyful and relaxed more times than you can remember. 

Around six of years ago, I met a woman in a social gathering and she transmitted exactly that, a Happy, Joyful and Relaxed being.

That was a mirror for me and made me recalibrate to my priorities, back then I wasn't practicing yoga because we were moving between countries.  Or that is what I told myself, that was my reason why I couldn't practice for one month. 

I realized that I missed that version of "me" that knows how to be happy, joyful and relaxed. 

Kundalini yoga stands for exactly that. The right combination of elements in you that make you be and feel:

Happy, Joyful and Relaxed  

Health, exercise, and relaxation, fits very well in the spirit of the new century.  

In this book, "The Basics of Kundalini Yoga", I take you through a detailed tour of Kundalini Yoga. It's origins, the practices, the philosophy and the how we can apply these teachings and keep us in the eye of the hurricane of our turbulent human experience and historical times.

This book also serves as a guide on how to incorporate, and apply these techniques in your life. 

Thank you for connecting!

Suzzette Tamez-Cruz aka Dhyan Navjot

p.s. Please, don't forget to check your inbox after you sign up to get your book download link. 

What’s included?

FREE eBook: The Basics of Kundalini Yoga

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